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Scientific Keys: The Key Muscles of Hatha Yoga - Ray Long
Scientific Keys: The Key Muscles of Hatha Yoga
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This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions... show more
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilized. From beginners to experts, this book will become a constant companion.
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Format: paperback
ISBN: 9781607432388 (1607432382)
ASIN: 1607432382
Publisher: Greenleaf Book Group Llc
Pages no: 224
Edition language: English
Category:
Non Fiction, Reference, Science, Biology, Health
Series: Scientific Keys (#1)
Bookstores:
Other editions (2)
The Key Muscles of Hatha Yoga - Ray Long, Chris Macivor
Scientific Keys Volume 1: The Key Muscles Of Hatha Yoga - Ray Long
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