Secrets of Longevity - Dr. Mao's 8-Week Program: Simple Steps That Add Years to Your Life
Format: ebook
ISBN:
9780811878739 (0811878732)
Publish date: December 1st 2010
Publisher: Chronicle Books LLC
Edition language: English
There are several great tips in this book!It is split-up between:1. What you eat, 2. How you Heal, 3. Where you Are, 4. What you do, 5. Who you Are (Relationships, Faith, etc.), and it ends with a Chapter titled 6. Bringing it All Together.I believe this book would be worthwhile for everyone to read...