A wonderful day book full of inspiration and small but wonderful ideas for growth, every day.
The concept is very simplistic but the idea is sound: think positively, focus on what you have not what you don't. Obviously people with very serious issues need more than this but it's a good start, especially for someone who tends to be negative.
I don't think I'm the target audience. I'm not a big fan of self-help in general, for some reason, the idea that there is something wrong with me is an annoying idea. Self-help makes me grumpy, like a sullen teenager, I want to wear all black and reject the phoniness of it all.No doubt there is me...
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