Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss
Format: audiobook
ISBN:
9780385394116 (038539411X)
Publish date: February 12th 2013
Publisher: Books on Tape
Edition language: English
I have a definite girl-crush on Jillian, and I love the way she sets out her tips and tricks in this book. It's so easy to follow, although I have no idea what most of the exercises are that she describes. She also doesn't just focus on diet and exercise, she goes even deeper and tackles the everyda...