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Spencer Smith
Spencer Smith's Books
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Sharon E. Cathcart
Sharon E. Cathcart rated it 14 years ago
Steven C. Hayes' "acceptance and commitment therapy," or ACT, is the "you are not your thoughts" philosophy of cognitive behavioral therapy with a different label slapped on top of it.I found this book pedantic and dry, which is really not a necessary component of a self-help book. In fact, I would...
Itinerant Librarian on Books
Itinerant Librarian on Books rated it 15 years ago
This is a cute little book that looks at what Jesus's youth may have been like. It's a small collection of cartoons that is pretty warm and charming. It is relatively inoffensive unless you are an extreme fundamentalist with no sense of humor. Also, it's a relatively easy read.
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