Steven C. Hayes' "acceptance and commitment therapy," or ACT, is the "you are not your thoughts" philosophy of cognitive behavioral therapy with a different label slapped on top of it.I found this book pedantic and dry, which is really not a necessary component of a self-help book. In fact, I would...
This is a cute little book that looks at what Jesus's youth may have been like. It's a small collection of cartoons that is pretty warm and charming. It is relatively inoffensive unless you are an extreme fundamentalist with no sense of humor. Also, it's a relatively easy read.