Starting Strength: Basic Barbell Training, 2nd Edition
Format: paperback
ISBN:
9780976805427 (0976805421)
ASIN: 0976805421
Publish date: 2007-10-21
Publisher: The Aasgaard Company
Pages no: 320
Edition language: English
For anyone that wants to learn the proper way to get into weight lifting, this is THE resource. This book covers what exercises to do, how to do them and, just as importantly, WHY these particular exercises. Everything is written very concisely and clearly, the photos and illustrations are excellent...
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