Striking Combinations for Martial Artists: 100 + combinations using punches, kicks, open hand strikes and elbows.
by:
Peter Hughes (author)
This book contains hundreds of different possible striking combinations Closed fist strikes, open hand and elbow techniques are prolific and are included with dozens of variations striking the head and body. Never be stuck again for combinations to incorporate into your shadow boxing workout. ...
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This book contains hundreds of different possible striking combinations
Closed fist strikes, open hand and elbow techniques are prolific and are included with dozens of variations striking the head and body.
Never be stuck again for combinations to incorporate into your shadow boxing workout.
All the combination lists also incorporate defensive movements such as covering up, laying back.
Most of the combinations can be used within a small area and from a pre-emptive stance or from orthodox or southpaw fighting stances.
I am sure that anyone new to any striking martial art will find something that they enjoy from this very simply laid out but invaluable resource.
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Format: Kindle Edition
ASIN: B00YD930WO
Publish date: 2015-05-26
Pages no: 40
Edition language: English