“Fulfillment doesn’t come from receiving love; the feeling of happiness and completion we have always wanted comes from loving others.” - Noah Elkrief
“In the absence of judgment, love is what remains.”
- Noah Elkrief

“ Eventually, you get to the point where your mind becomes crowded with so many thoughts that you very rarely get a break from them.” – Noah Elkrief

“Without our thoughts to create our unhappiness, we feel content right now.” - Noah Elkrief

“In the same way, if you don’t believe a thought in your mind to be true, it won’t create an emotion.” – Noah Elkrief


What Will You Learn from Reading This Book?
Discover how thoughts, not circumstances, create emotions.
Find an effective strategy to disbelieve thoughts and dissolve any unwanted emotion.
Recognize that happiness is a default human state that you attain in the absence of thoughts.

Realize that emotions that feel “right” or that would be “bad” to lose do not serve your best interest.

Learn to live in the present moment and experience lasting peace, gratitude, love, connectivity, and happiness.
Understand why the happiness you get from achieving important goals, changing circumstances, or partaking in distractions does not last.
Lose feelings of unworthiness, incompleteness, and insecurity, and experience peace in unsettling situations.



***Don't miss out on the life-changing techniques presented by bestselling author Noah Elkrief in his book, A Guide to the Present Moment: HOW TO STOP BELIEVING THE THOUGHTS THAT KEEP YOU FROM FEELING FREE, WHOLE, AND HAPPY Purchase your copy of FastReads' Summary with Key Takeaways & Analysis today.***

Book Summary Overview
Noah Elkrief reminds the reader that experiencing peace and contentment is possible regardless of the life circumstances one faces. The five-step process he outlines is both powerful and compelling in that it offers instant emotional relief and holds the promise of lasting happiness. Anyone who takes the time to read this book and partake in the five-step process will experience the joy of heightened awareness and live a more authentic, and more contented life.


Own Your Copy Today!