Superfoods RX: Fourteen Foods That Will Change Your Life
Format: ebook
ISBN:
9780060756055 (0060756055)
Publish date: June 8th 2004
Publisher: HarperCollins
Pages no: 352
Edition language: English
Category:
Non Fiction,
Reference,
Food And Drink,
Food,
Science,
Health,
Cookbooks,
Cooking,
Nutrition,
Diets,
Food And Wine
What I love about this book? Well, for one, the things that you won't find mentioned in it: Gluten-free, Low-Carb, Detox, GMO Foods, Juicing, Paleo, Vegan, or plugs for the author's own line of protein powders, supplements or food additives. In other words, there isn't a whiff of quackery, faddism o...
This is a very good and thorough book detailing the 14 foods necessary for maintaining a healthy body and mind. Sadly my two staples, chocolate and coffee didn't make the cut(damn) but most of the other foods are things I eat on a regular basis so adding more of them won't be a huge lifestyle change...
17 years ago
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