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text 2017-03-16 09:38
3 Reasons you should Drink Black Tea Everyday

Tea is one of the most consumed beverages in India. Most people like to begin their day with a cup of tea. Both green and black tea are grown from a shrub called Camellia Sinesis, the difference is in the way they are processed. While black tea leaves are fermented and oxidized during the processing stage, which gives them a unique color & flavour, green tea, on the other hand, is not fermented. To truly harness its benefits, it is recommended to drink black tea without any additives like milk and sugar. Here are a few health benefits of consuming black tea on a regular basis.

 

  • A healthy heart

Studies show that regular consumption of black tea can help repair coronary artery dysfunctions in heart patients. This is the reason why black tea drinkers are less likely to be diagnosed with cardiovascular diseases.

 

  • Stress Relief

There are many calming and relaxing benefits of black tea. The amino acid L-theanine found in black tea can help your relax and concentrate better. Black tea, when consumed on a regular basis in a moderate amount can also reduce stress.

 

  • Better Immune System

Black tea has alkylamine antigens in it that boost our immune system. It also contains tannins that are known to fight viruses, thereby keeping us protected from stomach flu, influenza, etc.

 

It is good to drink one or two cups of black tea on a daily basis. You can buy black tea online in India from Techa. This tea brand has a wide range of specialties and infusions. Black tea also is known to provide relief from asthma and cure digestive disorders.

Source: techatea.com
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review 2017-01-06 11:10
India Black, Madam of Espionage #1
India Black - Carol K. Carr

India Black was so much more than I expected, I absolutely adored this book. India is a wonderful, sassy, hilarious & brilliant character, plus she has this devil may care attitude which is perfect being that she's a madam.

 

I'll admit I did a little happy dance when I discovered that there is more adventures. Ridiculously excited to get my digits onto those!!

 

4 Stars.

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text 2016-12-01 12:07
Finished - India Black
India Black - Carol K. Carr

What an entertaining Book. Love the MC and her wicked sense of humor.
Can't wait till I get my digits on the next book!!
4 Stars.

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text 2016-12-01 12:00
Reading progress update: I've read 18 out of 296 pages.
India Black - Carol K. Carr

Only a few pages in and already I've had a few good chuckles!!

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review 2015-05-24 23:21
Great read
India Black - Carol K. Carr

A very fast paced and entertaining read with a rather unique heroine in the form of India Black.  A no nonsense, practical and rather unsentimental madam who is unwillingly pulled into the spy game when important government papers go missing after a government official turns up his toes in her establishment.    

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