Amazon w zeszłym tygodniu wprowadził do sprzedaży nowe wersje Kindle Paperwhite 5 (11. generacja). W porównaniu do dotychczas obecnych wersji tego modelu, otrzymujemy dwa nowe kolory obudowy. Zmiana nie dotyczy frontu, a obejmuje tylko boki i plecki urządzenia.

Kindle paperwhite 5 - wersja granatowa (źródło: amazon.de)

Czytnik Kindle Paperwhite 5 pojawił się na rynku we wrześniu 2021 roku. Początkowo wprowadzono do sprzedaży wersję z 8 GB raz z 32 GB pamięci jako Signature Edition. We wrześniu 2022 roku doszła do tego opcja z 16 GB pamięci. Wszystkie miały obudowę z czarnymi pleckami.

Teraz w amazon.com oraz w większości oddziałów sklepu na świecie można kupić Kindle Paperwhite 5 także z pleckami w kolorze zielonym (Agave Green) i granatowym (Denim). Te wersje mają 16 GB lub 32 GB pamięci wewnętrznej. Nowości nie docenią zbytnio osoby korzystające z okładek na czytnik. Zdecydowana większość z nich zwyczajnie zakryje kolorowe elementy. Także polscy klienci póki co nie będą mogli cieszyć się większym wyborem kolorów. Nowych wersji kolorystycznych nie uświadczymy w polskim oddziale. Co prawda są w amazon.de, ale pojawiły się tam tylko wersje z reklamami, których oficjalnie do Polski nie możemy kupić. A więc ogólnie słabo. Czytniki w niemieckim oddziale kosztują 150 EUR, czyli tak samo jak do tej pory wersja z czarnymi pleckami i reklamami.

Kindle paperwhite 5 - wersja zielona (źródło: amazon.de)

Zupełnie inaczej jest z wersją Kindle Paperwhite 5 Signature Edition. Czytnik (wszystkie wersje kolorystyczne, także te nowe) kosztuje tam 196,38 EUR, ale za dopłatą 5,99 EUR (przesyłka) możemy go zamówić także do Polski. Choć tyle dobrych wieści!

Oferta	Czytnik	Niemiecki Amazon	Polski Amazon
	Kindle Paperwhite 5 Signature Edition (32 GB, wi-fi, czarny, bez reklam)	202,37 EUR (ok. 960 PLN)	869,99 PLN
	Kindle Paperwhite 5Signature Edition (32 GB, wi-fi, zielony, bez reklam)	202,37 EUR (ok. 960 PLN)	brak
	Kindle Paperwhite Signature Edition (32 GB, wi-fi, granatowy, bez reklam)	202,37 EUR (ok. 960 PLN)	brak

W tabelce podaję ceny uwzględniającą polską stawkę VAT-u oraz koszty przesyłki. Ostateczna cena w złotówkach zależy od kursu euro. Dziś zakupiony czytnik powinien dotrzeć do Polski w kilka dni, czyli w okolicach 9-10 lutego.

Odsyłacze do sklepu, zawarte w tekście, są częścią programu afiliacyjnego Amazon

Ever thought of what it will be like working in a greener and healthier space? Check out these green office cleaning tips to get started. Going to be lovely.

If you do a 9- 5 then it's safe to say you spend roughly half of your day in the office daily. This is most likely more than the time you spend at home if we put bedtime aside. With this knowledge, shouldn't the same energy (or even more) put into keeping the house clean and a safe space to live in also be put into keeping the office clean? Certainly! And, of course, green cleaning is the way to ensure a healthy environment for both humans and the planet. Plus a bonus at the end.

Here are 5 Green Office Cleaning Tips

1. Reduce waste

One of the significant causes of dirt in the office is waste. Try as much as possible to educate employees on why and how to reduce wastes that go into landfills. It could mean ditching plastic bottles for reusable cups. Also, when you finally achieve a minimal level of waste, ensuring proper disposal is essential. Tell cleaners where and how to dispose of garbage nicely. So they don't constitute a nuisance in the ecosystem.

1. Improve air quality

Maintaining good air quality in a place like an office with many people trooping in and out is very important. 

Good air quality can be achieved by opening windows to enjoy the natural fresh air and buying plants and flowers that help trap polluted air while releasing pure and fresh air for humans to breathe in. 

Having plants around has to be one of the perfect green cleaning office tips because they clean and purify the atmosphere. 

1. Use chemical-free products

Cleaning will take place at the same time employees will be at the office, except on weekends for companies that do not work on such days. Hence, you want to be sure their health and safety are in check while the cleaners do their job. So, be sure to check if the products your cleaners are using in your facility are chemical-free and void of causing harm to your properties, the planet, and people. 

1. Use natural air fresheners

There is a need for air fresheners to keep the office smelling nice and good. While at this, ensure you are not using air fresheners that contain additives. Instead, look for natural air fresheners that give you the dual benefit of good smell and safety. Lemon is a good air freshener option for your office. It provides a natural, good, fresh and non-toxic scent. 

1. Use green paper towels

Rather than using regular disposal towels for wiping the hands, use green paper towels made of more sustainable materials. This ensures germs are not being spread from one person to another. 

And for cleaning surfaces, the use of reusable towels should be employed. 

1. Patronize green cleaning companies

When choosing a cleaning company to handle the cleaning affairs of your organization, opt for a green cleaning company. Why? Green cleaning agencies will save you the stress of educating and telling them what to use and what not to use in your facility because they are already trained, and they know the right products and equipment to use that will ensure both the safety of every human and pets in your office and that of your properties too.

Get going with these green office cleaning tips and make your workplace a safe space to work in. Your office should be included in the green cleaning routine. It's a dwelling place like your home and should be treated as such. For more assistance, do not hesitate to contact us at Fastklean. We are here to help. 

©FastKlean

Drinking organic green tea can have numerous health benefits. It is a healthy beverage that can be enjoyed any time of day. Not only does it taste great, but it has been associated with numerous health benefits as well. Here are just some of the proven benefits of drinking this popular beverage:

Organic green tea can help you lose weight

The health benefits of green tea have been attributed to its antioxidant content, which can help reduce the risk of cancer and stroke. In addition to antioxidants, organic green tea contains polyphenols that may also play a role in weight loss.

People who drink one cup of green tea daily for eight weeks have been shown to have increased levels of thermogenesis, which is the body’s production of heat. This increase in thermogenesis means that you burn more calories throughout the day by doing things like digesting food or performing everyday tasks.

Essentially, drinking one cup of organic tea per day helps you lose weight by boosting your metabolism slightly over time—and this effect is noticeable even if you aren’t following any specific diet or exercise plan!

Organic green tea can reduce your risk of cancer

Organic green tea contains a number of antioxidants that help to fight cancer. Green tea can also help to prevent the growth of cancer cells and it helps the body detoxify itself. Drinking organic green tea regularly lowers your risk of cancer, but it’s important to note that drinking too much may lead to other health problems such as liver disease or kidney issues.

Organic green tea improves dental health and lowers your risk of infection

Organic green tea can help improve your dental health. It’s a source of fluoride, which is an essential mineral that helps prevent tooth decay and cavities. It can also help prevent gum disease by strengthening the protective layer of cells that line the surface of your teeth. Fluoride is a natural mineral that is found in many foods and drinks, including tap water.

Organic green tea can lower your risk of Type II Diabetes

Green tea is rich in catechins and polyphenols. These nutrients can help lower your blood sugar levels, which can reduce the risk of developing type 2 diabetes. Green tea also contains caffeine, which has been shown to improve insulin sensitivity. This means that your body does a better job of using glucose as fuel, effectively lowering your blood sugar levels.

Regular consumption of organic green tea can enhance brain function

The polyphenols in organic green tea can help you focus. The caffeine in it can improve your alertness and wakefulness, which are two of the main benefits of organic green tea.

Polyphenols are antioxidants that protect cells from free radicals, which cause cell damage that leads to disease. These antioxidants also help reduce inflammation and slow down aging. Caffeine is a natural stimulant that helps improve brain function by increasing neurotransmitter activity in the brain (specifically dopamine).

This increased neural activity makes it easier for you to focus on tasks at hand without getting distracted as easily as before drinking caffeine-laden beverages like coffee or soda pop!

Organic green tea can improve physical endurance and performance

The caffeine in organic green tea can improve physical endurance and performance. Organic green tea is a natural source of caffeine, which can boost athletic performance by increasing fat burning and reducing lactic acid buildup.

Caffeine has been shown to reduce your risk of cancer, improve dental health and lower your risk of infection.

Conclusion

Organic green tea is a great way to improve your health and the quality of your life. It can help you lose weight, reduce your risk of cancer, improve dental health and lower your risk of infection, enhance brain function, lower your risk of Type II Diabetes (or even reverse it), and improve physical endurance and performance.

Source: Why ‘Organic Green Tea' Is A Super Beverage?

Weight loss is a common goal that many people have. Unfortunately, it can be difficult to achieve, especially if you are trying to lose weight healthfully. Most diets and fad diets will always leave you tired and hungry. Organic green tea is a potent weight loss tool that millions of people around the world have used. It is a natural product, and it works on multiple levels to help you lose weight. 

If you're looking to lose weight, it's important that you cut down on your sugar intake. Not only will this help you avoid the dreaded "yo-yo effect" of losing and regaining weight, but it will also help you maintain a healthy lifestyle.

Improves metabolism

Organic green tea is a potent weight loss tool that works on multiple levels to help you lose weight. One of the ways in which it does this is by improving your metabolism. When you consume green tea, it increases the rate at which your body burns fats and calories, thus helping you lose weight faster than if you did not drink any. It has been shown to have a significant effect on improving your metabolism. This is due, in part, to the fact that it contains caffeine and catechins. Caffeine increases your body's resting metabolic rate, while catechins help you burn more fat during exercise.

Antioxidant properties

Antioxidants are an important part of any diet. Antioxidants help prevent cell damage, which in turn helps to prevent cancer, heart disease, and other health issues. Organic tea is one of the most potent sources of antioxidants out there. The two main antioxidants found in green tea are catechins and polyphenols. These compounds have been shown to be much more effective than those found in black tea or coffee (both of which also contain high amounts of antioxidants).

Lowers your cholesterol level

• Lowers your cholesterol level. Green tea contains polyphenols, which are antioxidants. These help prevent LDL cholesterol from oxidizing and forming plaque in the arteries.
• Reduces blood pressure and blood sugar levels. Polyphenols also lower blood pressure and blood sugar levels—which can reduce your risk of heart disease and diabetes.

It has a relaxing effect

The relaxing effect of green tea is one of the main reasons that it has become so popular and why so many people feel they can't live without it.

In fact, green tea has been used for thousands of years as a treatment for stress. It's also known to have a calming effect on the nervous system.

As a result, green tea has been shown to be useful in treating anxiety disorders and insomnia (which are often caused by stress). Some studies have even found that drinking green tea may help you fall asleep faster than drinking other types of beverages at night.

Green tea is a low-calorie beverage

Green tea is a low-calorie beverage, with each serving of green tea containing an average of 25 calories. This is because of the way green tea is processed and how it is consumed. Unlike black and oolong teas, which are fermented to increase their caffeine content, green tea undergoes less processing and has no caffeine added during production. As such, it contains more nutrients like polyphenols (antioxidants) than other types of tea.

Green tea also differs from other beverages in that most people don't drink it hot or with large amounts of sugar added; instead, they add ice or water to make green iced tea or use honey as a sweetener if they want something sweeter than plain.

Conclusion

As you can see, green tea is a great beverage to have in your diet. It has so many benefits that can help you lose weight and feel better overall. If you want to try it out for yourself, check out our selection of organic green teas!

Source: Unfolding the Story of Organic Green Tea Leading To Weight Loss

Many individuals pour themselves a warm cup of coffee to start the day. But did you know that drinking green tea has a lot of advantages?

It's a good idea to switch to green tea or at the very least, change your daily routine to incorporate green tea in your regimen of liquids. That cup of tea contains a tonne of benefits, including the capacity to burn fat and enhance brain function.

Organic green tea has been associated with many health benefits, but there is still not enough conclusive evidence to say that it actually provides these benefits. Studies have shown that green tea may improve cardiovascular health, lower cholesterol levels and blood pressure, protect against some types of cancer, and promote weight loss. It often thought of as a healthful drink, but its benefits are not well-known. In this article, we explore some of the evidence-based benefits of organic green tea and its active ingredients.

Here are the 10 Factual Perks of Organic Green Tea:

1. Contains beneficial compounds with powerful effects on metabolism

Organic green tea contains polyphenols, which are powerful antioxidants. Studies show that these compounds can help fight against free radicals in the body and prevent damage to cells that could otherwise lead to disease and early aging. 

May help protect against cancer Green tea contains polyphenols, which are powerful antioxidants that can help fight against free radicals in the body and prevent damage to cells that could otherwise lead to disease and early aging.

2. Lowers risk of heart disease

Another benefit of green tea is that it can help to lower your risk of developing heart disease. This may be due to its ability to reduce blood pressure, as well as protect against stroke and heart disease. 

It's also thought to reduce inflammation in the body and protect against heart disease by preventing blood clots and regulating cholesterol levels. May aid weight loss Green tea can help with weight loss as it works as a natural appetite suppressant.

3. Fights against bacteria and viruses

Green tea contains a compound called catechins, which is an antioxidant that helps fight bacteria and viruses. 

It also prevents the growth of harmful bacteria and viruses by destroying their cell walls. Organic tea can help fight against infections such as urinary tract infections, parasitic diseases like malaria, food poisoning caused by E. coli and Salmonella, stomach ulcers caused by Helicobacter pylori (H. pylori), etc. 

It has been found to reduce the risk of oral cancer, esophageal cancer and bladder cancer. It can also help with weight loss as it works as a natural appetite suppressant

4. Improves dental health and bone density 

Green tea has been found to be a great way to prevent tooth decay and dental problems. It helps remove plaque from the teeth and strengthens their enamel. 

Green tea also improves bone density by removing harmful toxins from the body and providing essential minerals such as calcium, magnesium, potassium and fluoride that are required for healthy bones. Green tea can help improve dental health and bone density by preventing tooth decay and gum disease. 

As it contains fluoride, it helps prevent cavities and also prevents plaque from forming on teeth. It has a high concentration of vitamin K, which is helpful for maintaining healthy bones.

5. Helps prevent Alzheimer's and Parkinson's

The organic green tea in this product has the ability to help prevent the buildup of amyloid plaques and may help protect brain cells from damage. Additionally, it helps keep brain cells healthy, which can aid in the prevention of Alzheimer's disease and Parkinson's disease.

The first benefit is that it can prevent the build-up of tau protein tangles, which are associated with Alzheimer's disease. The second benefit is that it can also prevent the build up of alpha-synuclein aggregates, which are associated with Parkinson's disease.

6. Good for the brain

Green tea is rich in antioxidants and can help reduce the risk of Alzheimer's and Parkinson's diseases. The polyphenols in green tea have also been shown to improve cognitive function, protect against brain damage, and prevent stroke damage. The antioxidants in green tea have also been shown to improve cognitive function, protect against brain damage, and prevent brain damage from strokes. 

7. May help treat type II diabetes

It may be useful to know that green tea has been linked to a reduced risk of type II diabetes. According to a study, drinking three or more cups of green tea per day can reduce your risk by as much as 30%. 

Green tea is known for its ability to help control blood sugar levels, so if you have diabetes or are at risk for it, this can be an important factor in choosing organic green teas. Because it helps lower blood sugar levels, it also reduces the amount of insulin needed in your body—meaning that using organic green teas could be beneficial down the line.

8. It May help reduce bad breath

Green tea has been used as a mouthwash for centuries in Japan, and recent research suggests it is effective at fighting bad breath by killing bacteria in the mouth. Green tea can also help with dry mouth, which is commonly caused by medications or other health conditions like diabetes.

9. Good for skin

One of the benefits of Organic green tea that most people don't know about is its ability to improve skin health. Green tea contains antioxidants, which help protect your skin from free radicals and can prevent wrinkles, redness and inflammation. 

It has been shown to be effective against acne, psoriasis and eczema. You might also know that green tea contains fluoride—a mineral that helps strengthen your tooth enamel—but did you know it's also a great way to prevent sun damage?

One study found that drinking two cups of green tea per day for two weeks increased the amount of vitamin C in participants' bodies (which helps protect against oxidative stress). Another recent study found that daily consumption of green tea reduced UVB-induced DNA damage by up to 44 per cent after only four weeks! 

Green tea may even help protect against cancer: One meta-analysis found that regular consumption of green teas was associated with an 8 per cent reduction in overall cancer risk!

10. Can prolong life and fight to age

You might have heard that antioxidants are good for you. And in fact, they're one of the reasons why organic green tea is so beneficial to your body. Antioxidants are substances that protect against cell damage caused by free radicals, which can be harmful to your body's cells and cause premature aging.

Antioxidants also help prevent cancer and heart disease; they even aid in weight loss by helping your body burn fat more efficiently! In addition to these health benefits, antioxidants help reduce the appearance of fine lines and wrinkles on the skin (yay!).

When we talk about herbs being an "immune booster," we mean that they have properties that enhance immune function. This means strengthening our ability to fight illnesses off before they start—or at least reduce their effects once we've caught them!

Conclusion

Green tea is one of the most popular beverages in the world, and it's easy to see why. This beverage has been shown to have many health benefits, from reducing risk factors for heart disease to improving oral health. 

It can also help fight against bacteria and viruses and may even prevent certain types of cancer.

Source: 10 Factual Perks of Organic Green Tea