Have you heard about the wonderful health benefits of a Mediterranean diet?
Most of us are worried about our increasing weight. Watch the video to know about 1-week salad recipe for weight loss. Read to know more.
There are major health benefits of apple for the body and mind as they possess high nutritional values.
So much is said about losing weight that it can be hard to sort fact from fiction. Here's the truth about common weight loss myths.
We bring to you a Vegetarian Weight Loss Plan that will help you lose weight, it is not necessary for you to intake non-veg food to be fit anymore.