Coaching for Health and Life, Integrated Group Jennifer Shearin | GoodReads

Life coaches are becoming very popular nowadays. What parents and teachers used to do exclusively have become the concern and livelihood of people who have the expertise and passion to provide general mentoring in life and all its many aspects, such as health, business, arts and marital counseling. Being a life coach essentially means you teach a person gain skills within a particular field or industry while visualizing how those skills will enhance one’s ability to cope and to compete in life.

Success is the aim of almost every person and enterprise. And without the need to reinvent the wheel, life coaches have collated much of the ancient and modern knowledge in specific fields for those seeking guided education for personal advancement.

Whereas only wealthy individuals and celebrities could afford voice or gym coaches in the past, now, almost anyone can find an online coach or even a personal coach for a reasonable and even at no price at all. Reading through Jennifer Shearin’s website is in itself a practically free but priceless tool for anyone who seriously takes her advices to heart.

Achieving balance in one’s life through having a health coach is the latest innovation in health management. More specifically, having an integrative health coach to provide an individualized health plan provides one with a focused strategy designed to address personal health issues through experienced health experts.

The main objective of having an integrative health coach is in obtaining a program that will help “sustain the mindset needed to make lifestyle and behavior changes for the long haul”. Developing and maintaining the discipline of a healthy and balanced life requires the help of a whole family or group of people, not just an individual. As they say, it takes a whole village to raise a child. It certainly requires a whole town to keep each individual become a healthy member of the community. Trying to go organic in a town that does not produce any such products would be tough. Let alone live in a town that does not care about proper sanitation and waste disposal.

Finding a health coach then must take into consideration not merely the qualifications of the coach itself but also with the specific health goals that a person has. Having a qualified health coach, nevertheless, is the first step toward attaining a sustainable personal health program.

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Massaging for Health, a Shearin Health Group Approach | SlideServe

Massaging is one of the best remedies for many of our illnesses. It is very relaxing, like sleeping as a little baby while mommy strokes you all over the sores of your tired body. Just the thought that someone is there while you close your eyes and mind and lie down eases your mind like no other activity available on earth, except perhaps. . . .

Download Massaging for Health, a Shearin Health Group Approach Presentation.

But what power does massage have that it provides so much healing benefits to humans? Even animals practice it instinctively as a means to heal themselves, as dogs and cats apparently do. Of course, we know that muscles need massaging in order to remove obstacles in our veins and to enhance blood circulation and breathing. It also removes unwanted dry skin and toxins within our bodies that other cleansing therapies may not totally remove. All in all, massage offers health benefits which are both physiological and emotional.

The emotional side of massage therapy derives from its social dimension as a form of therapy, as we have mentioned. Having someone take care or treat your body in a way that you or someone else you know intimately cannot do for you crosses a barrier that revolves around trust and harmony. One cannot entrust one’s body to someone who does not have the ability or intention to provide healing. In many cases, massage and prayer (or meditation -- notice the spa music they use?) go together. The event becomes essentially a social or cultural activity which goes beyond attaining healing to that of providing peace and harmony among people.

Massage as a therapy then does not deal only with healing the body but more so the mind. Spas have provided a very valuable service to modern society by providing a convenient escape where tired, harried and lonely people can totally relax and obtain body and mental rejuvenation. No wonder that it has become such a lucrative business for many people.

Health, obviously, is wealth in many practical ways.

Make powerful choices to create your maximum level of health with my facilitation skills and the wisdom and support of a group. Visit Jennifer Shearin Group Wellness Coaching.

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To join conversations about having a healthy, happy and long life, visit http://ellislab.com/forums/viewthread/242809/