March is typically the break season for the family and kids. School breaks lead to a break from every daily routine. Adults also need a break from the work to enjoy the fresh vegetation. Spring break is around the corner, whether you’re planning for a vacation or staying at home with family; don’t forget to keep good oral hygiene.
Well, it’s a relaxing holiday break, I would suggest you some necessary dental tips to keep in mind for a healthy spring break.
- Grasp water instead of sugary drinks
As per porcelain veneers Lithia, it’s easy to grab a glass of soda from the gas station while on vacation, but it’s the most harmful thing for our teeth. We can understand that it seems to be really difficult to say no to the kids for soda and soft drinks. However, plaque bacteria never go on a vacation, it will always stick behind your teeth until you go for cleaning at your local dentist.

- Pack dental friendly appetizers
We ‘all are a big fan of chips, cookies, and candies. But as stated by dental sealants Valrico who is a renowned dentist in the US, a person must carry snacks like fruits, carrots, and celery which are healthy as well as good for oral health. It will freshen your breath and control the mood swings of your child that goes wrong with the junk food.
Sugar-free gum encourages the flow of saliva which cleans away all the sugar and leftover crumbs of food. It also helps in removing food stuck in the teeth. Chewing gums also helps in removing discomfort while traveling by air and mountains.
- Be regular with your brushing and flossing routine
Porcelain veneers lithia also advises her patients to brush and floss regularly while traveling as well. This would be of assistance removing plaque and bacteria from your mouth.
- Go for a little bit of cleaning during spring break
Dentist Brandon does her best to accommodate people’s work and school schedules, but it’s really hard to visit the dentist when you’re busy with your school, work, and other activities. We try to do our best to make your spring break productive by giving your apt dental health check.
So, if you are spending your spring break at home, visit BRIDGES DENTAL and get your proper dental checkup through our team of professionals.