I agree with the premise of this book- there IS time to cook, provided you don't get all wrapped up in 14 page recipes and goofy little gadgets. The recipes felt very British, not surprising since the author lives in London! Beans on toast is one of my favorite foods, I was thrilled to see it here. Kedgeree not so much.I'd give this book as a gift to a college graduate, a couple with children to feed, and anyone who would like to improve their nutrition without too much stress. Meat-heavy, but again- British.