People who are seeking Houston pain management doctors should consider gauging their level of pain from home before coming in for pain intervention. This will often help kick-start the process of treatment by giving the doctor some good information to start with. Let’s go ahead and cover how you can gauge your level of pain from home.

Using the VAS Scale From 1 – 10

At clinics like Performance Pain Houston, the VAS is often used for measuring pain levels since it is a simple scale from 1 – 10. If you clock in at a 1, your pain is almost nonexistent, whereas 10 would be the point where you cannot continue with the pain at all and it is completely unbearable.

The NRS Rating from 1 – 100

Although the VAS scale is suitable, the NRS rating is often viewed as better since it goes from 1 to 100 as opposed to just 10. Just like the VAS scale, this level of pain is based on personal perceptions and therefore can differ from person to person who has the same level of pain. It is viewed as better by many since it is more precise.

Take a Quiz

Various questionnaires can help you determine your level of pain from home. The MPG questionnaire, for example, has a lot of research to back up its accuracy. Some other quizzes to check out also include the ODI, and BPI questionnaires. Quizzes are a great way to

Ask Yourself

You have probably dealt with a lot of pain throughout your lifetime. This makes you a good source for determining how much pain you are in. Compare your current experience with previous experiences of pain. If the situation you are in right now is too much to bear, then you might be best off seeing a pain doctor.

Thinking of Getting a Pain Intervention Soon?

If you are finished gauging your level of pain and are confident that you could benefit from a pain intervention, click here to find out more about Performance Pain Houston. This is also a great place to come if you need some help properly gauging your level of pain. We serve all types of chronic pain from head-to-toe. Come stop by today and see what we’re all about!

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People searching around for Houston pain management doctors are often suffering from pain in their abdominal area. This location can be home to various types of pain. If you have been wondering why you have pain in your abdominal area, this page might have the answers for you. Below, we will cover some of the common causes of abdominal

1. Kidney Stones

Kidney stones are one of the most painful conditions that you can have in your abdominal area. The kidneys are what your body uses to filter out the bad stuff in your blood to eventually go out of your body through urine. However, things like calcium sometimes don’t go out the body as they are supposed to and produce stones that stay in your body and produce high loads of pain.

2. Digestive Issues

Digestive issues such as nausea and vomiting are likely the culprit for people experiencing pain in the abdominal area. As we grow up, we usually have an easy time deciphering if the pain is from your stomach or another part of your body.

3. Sickness

Sickness can manifest in many different forms. If you have stomach pain that is accompanied by a high fever, vomiting, and so on, then the sickness itself is probably what is causing the pain you feel!

4. Stress

Anxiety and panic attacks can cause your body to produce stomach acid. As the acid builds up, it can eventually be very uncomfortable. In some cases, the sufferer won’t vomit and will end up confused as to why the pain is lingering around.

5. Abdominal Muscle Strain

Abdominal muscle strains are a common cause of pain that you feel in your stomach area. This is usually what people will come in to receive a pain intervention. Click here to find out more about what a pain clinic can do to help you recover from this sort of pain!

Want to Find a Great Pain Clinic for Treating Abdominal Pain?

Ifyou have been searching for a pain clinic that can help out with your abdominal pain, be sure to check out Performance Pain Houston. This pain clinic handles all forms of chronic pain. You can also get a free consultation as a first-time visitor and see if you truly need treatment before you commit financially!

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Most injuries will heal with treatment in a couple of months or so. Of course, this depends on the exact injury, the severity, how it was treated, and so on. In some cases, what seemed to be a minor injury can evolve and turn into a chronic injury that merits immediate medical help. Below, the people from Performance Pain Houston have given us some signs that you are facing a chronic injury.

This Has Crept Up on You Slowly

Chronic injuries like stress fractures don’t usually announce their presence right away. By the time your pain level is high enough to seek treatment, it might already be a chronic injury. Usually, these sorts of injuries are not detected right away. Even doctors can inaccurately predict what is going on!

It Seems to Have Gotten Worse Over Time

When you first started feeling the pain from your injury, you will normally notice a gradual lessening of the pain and discomfort over time. If this is not the case, you might be dealing with a chronic injury that merits the attention of a pain doctor.

You Think It Is an Entirely Different Problem Now

Once you first experienced the pain of your injury, you probably thought it would heal and go away on its own. If you start to find yourself questioning this, and think that it may be a

It Has Lasted Longer Than 12 Weeks

In the medical industry, once pain lasts for 12 weeks it then qualifies as chronic pain. If you were first injured over 12 weeks ago, and the pain doesn’t show signs of going away, you probably are dealing with a chronic injury that needs the help of a medical professional ASAP.

You Only Received One Professional Opinion

Although rare, those who have a chronic injury will sometimes receive an inaccurate diagnosis from their doctor. Keeping this in mind, if you have only received the opinion of one doctor and not various, the initial diagnosis could have been wrong! This is why it is important to seek multiple professional opinions.

Have a Chronic Injury that Needs Medical Attention? 

Here at Performance Pain, we have some of the best Houston pain management doctors that handle all forms of chronic pain and chronic injuries. If you are ready to take action and put yourself on the road to recovery, click here to find out more about what we do.

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One of the burdens of receiving medical care is the effort of actually doing the treatment and going through the necessary steps. Especially if it will take a long road to reach recovery. The folks from Performance Pain Houston have some advice for you to consider if you are worried about the time commitment involved in a pain intervention.

It Depends on the Case!

There are no two cases of chronic pain that are entirely the same. Therefore, it is difficult to even estimate how many visits it takes to reach a full recovery. The best thing you can do is educate yourself on your exact condition and view the results of similar cases.

Long-Standing Conditions are Often Harder

If you have a long-standing chronic pain condition like scoliosis, you might not ever reach full recovery. However, if you have something like sciatica pain, which is a common symptom of pain, you might be able to get quick and fast results!

Traumatic Injury Recoveries Can Also be Difficult

If you have gone through a traumatic injury, know that you might need a lot of visits to the pain clinic. This is because physical therapy often takes weeks and months before the full results are noticed and you are back to your full health.

No Case is the Same

Since no two cases of chronic pain are entirely the same, it’s important to know that you cannot simply feed off the success of others and expect theirs’ to mimic your own. In all reality, you might even heal quicker than others with your condition of chronic pain!

You Will Need a Consultation for a Full Answer!

In order to get the full answer that you deserve, you should find a pain clinic like Performance Pain Houston that does free consultations. This will give you a more precise answer and get you right on track for taking action, and eventually, recovery.

Want to learn How Many Visits Your Recovery Will Require?

If you are seeking out Houston pain management doctors that will sit down with you for a free consultation and help you know what kind of treatment you need upfront, consider coming to see us here at Performance Pain Houston. Click here to find out more about our services and how we will help you with chronic pain.

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Before you freak out and start searching for Houston pain management doctors, a little stretching might be in order! Here at Performance Pain Houston, we help people to use holistic methods of healing for many types of chronic pain. Let’s go ahead and explore 5 ways that stretching can help you with your chronic pain.

1. Improves Flexibility

One of the things that many people who suffer from chronic pain might complain about is their flexibility. If you are trying to find ways to make it so you can move more without the immediate reaction of pain, try doing daily stretches where your pain acts out!

2. Improves Circulation

One of the best ways that you can help your body to heal naturally is to allow lots of healthy circulation. In addition to improving your flexibility, stretching has also been indicated for its ability to help you improve your blood circulation throughout your body!

3. Reduces Tension

Often times, tension will build up in the parts of your body that are experiencing high loads of pain. Stretching has been widely acclaimed for its ability to reduce tension. Therefore, if you need another reason to do some more stretching, this is it!

4. Feels Good in the Moment

Right in the moment that you are stretching, you will usually feel immediate relief. This is often what will bring you back to do more stretches later on. Remember how good it feels in the moment to stretch a part of your body that is going through chronic pain.

5. Makes you More Limber 

Nobody likes waking up in the morning and having stiff joints and body parts. One of the best ways to proactively avoid these sorts of problems is to simply do more stretching! This will make you a lot more limber and ready for the day.

Think You Could Use Professional Help for Your Chronic Pain? 

If you have given up hopes of things like stretching for helping you get your chronic pain in control, you might benefit from professional help with Performance Pain. Click here to find out more about the types of chronic pain that we handle, our treatment methods, and so on!

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