Many of the people seeking out pain management doctors in Raritan NJ have chronic thigh pain. This type of chronic pain can come from many different conditions such as fibromyalgia, arthritis, injury, and so on. Below, the folks from Performance Pain have prepared some tips for helping you handle your chronic thigh pain.

1. Use Ice & Heat Packs

Hot packs and ice packs are a great way to fight problems that can come along with chronic pain. Hot packs help to increase your blood flow and restore movement to any injured tissues. Ice packs, on the other hand, will be very helpful for you while you are trying to fight inflammation or simply get some relief.

2. Keep Your Weight Off of it! 

Although you may not be able to completely stay off your legs all day, this is one of the steps that you can take to ensure that the body can heal itself. If you put a strain on the thigh area, you can sometimes make things worse.

3. Lose Some Extra Weight

Since chronic pain is taking place on your legs, being overweight will often only make things worse. Therefore, try to lose some extra weight, if possible, during this time. This will help kickstart the healing process.

4. Determine the Cause

If you are unsure of what is causing your chronic thigh pain, then you should probably go in and see a doctor. This is the only way that you will be able to get some clarity on what is going on. Without a proper diagnosis, it will only be a guessing game for you to try and treat the condition at home.

5. Get a Pain Intervention

If you have chronic thigh pain that has been lingering around for longer than 12 weeks, then you now have a form of chronic pain. Once you reach this point, getting a pain intervention is usually the best course of action.

Ready to Get a Pain Intervention for Chronic Thigh Pain? 

If you need a pain intervention treatment Raritan NJ, then be sure to consider Performance Pain as one of your top options. Visit our website today to learn more about us and how to get in contact with us. As a first-time client, you will be entitled to a free consultation that includes a proper diagnosis!

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People who are seeking Houston pain management doctors should consider gauging their level of pain from home before coming in for pain intervention. This will often help kick-start the process of treatment by giving the doctor some good information to start with. Let’s go ahead and cover how you can gauge your level of pain from home.

Using the VAS Scale From 1 – 10

At clinics like Performance Pain Houston, the VAS is often used for measuring pain levels since it is a simple scale from 1 – 10. If you clock in at a 1, your pain is almost nonexistent, whereas 10 would be the point where you cannot continue with the pain at all and it is completely unbearable.

The NRS Rating from 1 – 100

Although the VAS scale is suitable, the NRS rating is often viewed as better since it goes from 1 to 100 as opposed to just 10. Just like the VAS scale, this level of pain is based on personal perceptions and therefore can differ from person to person who has the same level of pain. It is viewed as better by many since it is more precise.

Take a Quiz

Various questionnaires can help you determine your level of pain from home. The MPG questionnaire, for example, has a lot of research to back up its accuracy. Some other quizzes to check out also include the ODI, and BPI questionnaires. Quizzes are a great way to

Ask Yourself

You have probably dealt with a lot of pain throughout your lifetime. This makes you a good source for determining how much pain you are in. Compare your current experience with previous experiences of pain. If the situation you are in right now is too much to bear, then you might be best off seeing a pain doctor.

Thinking of Getting a Pain Intervention Soon?

If you are finished gauging your level of pain and are confident that you could benefit from a pain intervention, click here to find out more about Performance Pain Houston. This is also a great place to come if you need some help properly gauging your level of pain. We serve all types of chronic pain from head-to-toe. Come stop by today and see what we’re all about!

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While you are searching for pain management Houston TX, you might be curious as to whether your condition is an emergency or not. Although chronic pain can be a huge hassle to live with, it is not always an emergency per-say. Certain factors come into play while you are deciding how severe and urgent your condition is. Below, we will break down all you need to know on this topic.

When it Impacts Your Work

If you cannot go to work and carry on with your normal routine without encountering problems with your efficiency taking a toll due to chronic pain, then it is probably a good idea to go ahead and visit a pain doctor. Seeing a pain doctor is the best way that you can ensure that your chronic pain will start to subside so that you can focus more on productivity while at work.

When it impacts Your Social Life

If you are not able to continue with your normal life due to complications caused by your chronic pain, then it might be time to consider this an emergency. If you are starting to cancel appointments with friends, go out less, and so on, due to chronic pain than you should view this as an emergency.

If you Cannot Concentrate

Not being able to concentrate on your daily life because of chronic pain is starting to get in your way is almost always a bad sign. Even with chronic pain, people are often able to concentrate on daily tasks. If you cannot find the energy to concentrate, consider your condition in an emergency.

If Doctors Have Told You That You Might Need Surgery

Although being told that you need surgery is not an immediate cause for concern, but definitely should be taken seriously. If a doctor tells you that your chronic pain condition requires surgery, you should immediately start thinking about how you will handle the problem. Working with a pain clinic like Performance Pain can often mean that you can avoid surgery using holistic healing methods.

Ready to Take Action on Chronic Pain?

Here at Performance Pain Houston, we take chronic pain emergencies very seriously. If you have been struggling with problems like the ones mentioned above, visit here to learn more about how to contact us. First-time clients will be able to access a free consultation.

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When you have chronic pain, you might not want to jump and start searching around for pain management clinics Houston right away. Realistically, there are many cases where chronic pain is manageable without treatment. Below, the folks from Performance Pain Houston have listed some instances where your chronic pain will be manageable on your own from home without treatment.

If It Doesn’t Impact Your Life

The most severe cases of chronic pain will have huge impacts on your personal life. From stopping you from being able to work at your highest efficiency to staying at home even though you want to go out and see friends. If you don’t have any impacts on your personal life from having chronic pain, then you might not need treatment. At least not yet.

The Pain Level is Tolerable

If you have a bad case of chronic pain, then the pain level will be so intolerable that you have a hard time carrying out various tasks. It will also occupy your thoughts much of the time. If this doesn’t describe your case of chronic pain, then it might not need treatment right away.

You Can Still Exercise Well

If you have a case of chronic pain but still find yourself able to go on walks, jogs, bike rides, lift weights, and so on, then your condition might not yet be severe enough that you need treatment. In fact, exercising might be the reason that you can continue living your life without too many problems with pain in the first place!

You Are Happy as You Are

One of the reasons that people need pain intervention is because their level of pain is so unbearable that it impacts their happiness. If you don’t find this to be the case despite having a chronic pain condition, then you might not need to come in for pain intervention.

Think You Might Need Treatment for Chronic Pain?

If you have been looking through the above signs that you don’t need treatment and cannot find yourself falling in line with each of them, then you should consider getting natural healing like what is offered at Performance Pain Houston. This is a professional pain clinic that can give first-time customers a free consultation and help them heal naturally with things like physical therapy, non-invasive procedures, and so on. See here to learn more about us!

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