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url 2017-11-21 09:39
Christian Meditation and Mindfulness
Conscious Parenting: Mindful Living Course for Parents - Nataša Pantović Nuit
Art of 4 Elements - Nataša Pantović Nuit
Tree of Life - Nataša Pantović Nuit
Chanting Mantras with Best Chords - Nataša Pantović Nuit
A-Ma Alchemy of Love - Nataša Pantović Nuit
Mindful Being - Nataša Pantović Nuit
Conscious Creativity: Mindfulness Meditations - Nataša Pantović Nuit

Meditation and Christianity

 is more-or-less defined as a mental exercise of concentration and contemplation, by either focusing on a single thought (e.g. meditation repeating a mantra), or by following an intuitive imaginative flow that involves relaxing the body, and calming the river of thoughts, with an aim to enter deeper levels of .

St. Teresa of Avila 1515-1582 Christian mystic about meditation
Source: artof4elements.com/entry/203/christian-meditation-and-mindfulness
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url 2017-11-10 20:59
24 hours FREE download of all Alchemy of Love Mindfulness Training Books
A-Ma Alchemy of Love - Nataša Pantović Nuit
Conscious Parenting: Mindful Living Course for Parents - Nataša Pantović Nuit
Art of 4 Elements - Nataša Pantović Nuit
Mindful Eating with Delicious Raw Vegan Recipes - Nataša Pantović Nuit
Tree of Life - Nataša Pantović Nuit
Chanting Mantras with Best Chords - Nataša Pantović Nuit
Mindful Being - Nataša Pantović Nuit
Conscious Creativity: Mindfulness Meditations - Nataša Pantović Nuit

24 hours FREE download of all Alchemy of Love Mindfulness Training Books.

 

A Great news to share for this weekend!

We have just launched the 24 hours of FREE downloads for all of our Mindfulness Training Books on the 12th November 2017. Download and enjoy any of our books for FREE!

The Mindfulness Training Series of 9 fiction and non-fiction books by 7 authors focusing on spiritual growth, creativity and mindfulness. A series of many genre's, including poetry, personal development, historical fiction, the world of ''Alchemy of Love Mindfulness Training'' explores numerous self development themes. 

The titles of the Alchemy of Love Mindfulness Training Series include:

Art of 4 Elements

1. Art of 4 Elements: Discover Alchemy through Poetry, Spiritual Poetry Book, Alchemy of Love Mindfulness Training #1, Year: 2014, by Nataša Nuit Pantović, Jason Lu, Christine Cutajar, Jeni Caruana, Publisher: Artof4Elements. Paperback: 266 pages. Size: 10"x10". The spiritual poetry and art book with 120 poems written by Nuit. These acted as an inspiration for the work of 3 other artists. The book explores alchemy and 4 elements, 4 stages of life, 4 magic directions ISBN: 978-9995754006

Mindful Eating: Exercises with Delicious Raw Vegan Recipes

2. Mindful Eating with Delicious Raw Vegan Recipes, Alchemy of Love Mindfulness Training #3, Year: 2015, by Nataša Pantović Nuit and Olivera Rosic, Publisher: Artof4elements. Paperback: 120 pages. Size: 6"x9". Mindful Eating book is designed with the best Alchemy of Love Mindful Eating Exercises and a collection of Delicious Raw Vegan Recipes. Mindful Eating Exercises help with over-eating, eating too often, eating too little, eating junk food, food allergies, etc. Vegan cooking book. ISBN: 978-9995754020

Mindful Being: Mindful Being towards Mindful Living Course

3. Mindful Being. Mindful Being towards Mindful Living Course, Alchemy of Love Mindfulness Training #4, Year: 2015, by Nataša Pantović Nuit, Publisher: Artof4elements. Paperback: 192 pages. Size: 8"x10". Mindful Being is a 12 Modules Course full of self-development and mindfulness exercises that combine meditation, mindful living exercises, soul’s diary, spiritual diary, relationship contracts, and many other daily spiritual transformation tools to help the reader live the highest potential. The Mindful Being examines: Nutrition, Core Beliefs, Emotions, Mind Power offering 100s of self-development tools to increase Mindfulness, Creative Thinking, Joy and Love. ISBN: 978-9995754037

Conscious Parenting: Mindful Living Course for Parents

4. Conscious Parenting. Conscious Parenting: Mindful Living Course for Parents by Nataša Pantović Nuit with a consultant Ivana Milosavljevic, Year: 2016, Publisher: Artof4elements. Paperback: 226 pages. Size: 8"x10". Conscious Parenting Course is a Mindful Living Training designed for parents with mindfulness exercises and various creativity tools. Inspired by Waldorf educational model, Finland educational system with personal-development tools to look into parenting goals, dreams and priorities. In a video interview Nataša Pantović Nuit explains how Conscious Parenting differs from other types of parenting ISBN: 978-9995754044

Chanting Mantras with Best Chords

5. Chanting Mantas with Best Chords by Nataša Pantović Nuit, Alchemy of Love Mindfulness Training #6, Year: 2016, Publisher: Artof4elements. Size: 8"x10" 77 pages. This guide is a chanting mantras manual designed to help within the mantras meditation journey. With more than 50 mantras from all around the world, their spiritual meanings, lyrics and chords, it explores: Hindu Sacred Mantras; Buddhist Mantras; Sufi Chants; New-Consciousness Mantras in English. ISBN: 978-9995754150 At the moment AVAILABLE for FREE

Conscious Creativity; Mindfulness Meditations

6. Conscious Creativity. Conscious Creativity: Mindfulness Meditations by Nataša Pantović Nuit, Alchemy of Love Mindfulness Training #7, Year: 2017, Publisher: Artof4elements. Paperback: 96 pages, Size: 6"x9". A collection of meditations, prayers and creativity exercises. It was during the Renaissance that creativity was first seen, not as a matter of divine inspiration, but as a gift of a great learned man to imitate God’s ability to create. Developing both Left and Right Brain could be essential for Creative Thinkers of our Future. To purify mind we start with the consciousness that the energy follows thoughts. Creativity Mindfulness Meditations explore prayers from around the world, meditation techniques, and mindfulness meditations. ISBN: 978-9995754112

Tree of Life: Spiritual Poetry

7. Tree of Life. Tree of Life: Spiritual Poetry[51] [52] by Nataša Pantović Nuit, Alchemy of Love Mindfulness Training #9, Year: 2017, Publisher: Artof4elements. Paperback: 90 pages. Size: 6"x9". Tree of Life in various religious interpretations, within myths, and as a mystical concept represents the inter-connectedness of all life on our beautiful planet. The Tree of Life is considered to be the symbol of 'Creator'. The book is a spiritual exploration of four elements, four directions, four stages of Life. ISBN: 978-9995754136

8. A-Ma Alchemy of Love Spiritual Novel by Nataša Pantović Nuit, Year: 2017, Publisher: Artof4Elements. Paperback: 244 pages Size: 6"x9". A-Ma is a historical spiritual fiction book set in the 17th century Macao, China. The main protagonist is Ama, an African alchemist, Goddess, a guru, a lover, a story-teller that inspires and gathers artists, preachers, priests, philosophers from all around the world within the magic settings of her coffee house. ISBN-13: 978-9995754198

A-Ma Alchemy of Love

The books are a journey into mindfulness, exploring self-development, the alchemy of soul and the alchemy of humanity. They are published by Artof4elements: http://www.artof4elements.com and 

Could be downloaded from AMAZON https://www.amazon.com/Nataša-Nuit-Pantovič

Source: www.amazon.com/Nataša-Nuit-Pantovič/e/B00TUA1528
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text 2017-10-09 02:28
Reading progress update: I've read 79 out of 304 pages.
Training the Best Dog Ever: A 5-Week Program Using the Power of Positive Reinforcement - Larry Kay,Dawn Sylvia-Stasiewicz

Finding this one more appealing than the other dog training book available during yesterday's library run.  I really liked the goal setting checklist.  

 

Our initial goals for Quincy are:

  • My dog is impeccably house-trained - We're particularly working on figuring out what his signal is to ask to go out.
  • Although my dog likes be with me, he isn't so needy that he shadows me everywhere - We perhaps should have listened better when they said he was originally part of a trio (2 dogs and a cat).  He's definitely shadowing us everywhere and has been pretty frantic when nobody is within sight.
  • The crate is my dog's home - we're working on having him enjoy the crate and to be less anxious when left alone inside it
  • My dog obeys the furniture rules and chews only what is allowed - we've gone from a cat that eats plastic bags to a dog who seems to gravitate to hard plastic items like army men.

 

While there are lots of other things to work on eventually, based on our 1st week, these are our priorities.

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url 2017-10-04 09:15
Creativity or losing fear of being wrong
Conscious Parenting: Mindful Living Course for Parents - Nataša Pantović Nuit
Art of 4 Elements - Nataša Pantović Nuit
Mindful Eating with Delicious Raw Vegan Recipes - Nataša Pantović Nuit
Tree of Life - Nataša Pantović Nuit
Chanting Mantras with Best Chords - Nataša Pantović Nuit
A-Ma Alchemy of Love - Nataša Pantović Nuit
Conscious Creativity: Mindfulness Meditations - Nataša Pantović Nuit

G'morning dear mindfulness researchers, just in case you are into creativity... this morning we are sharing some free creative thinking tips and inspiration!

 

According to the theory of left-brain or right-brain dominance, the brain's hemispheres are associated with two distinct functions.  A person who is ‘left-brained’ is logical, and analytical, while a person who is ‘right-brained’ is intuitive, thoughtful and creative...

 

9 Most Important Tips to Cultivate Creativity

 

Alchemy of love mindfulness exercises and tips to nurture creative thinking

 

To read more go to the Publishers website, Author Nataša Pantović Nuit Article

Creativity or Losing Fear of Being Wrong

Source: artof4elements.com/entry/5/creativity-losing-fear-of-being-wrong
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