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I received a free kindle copy of 13 Myths of Weight Loss by J.P. Latham in an Amazon promotion in exchange for a fair review.
I gave this short book two stars. There were a lot of typos & grammatical errors.
The author is a professional trainer. He discovered these myths in his career of 15 years.
"Every single person walking this earth can achieve their GOALS with fitness and Health. The key to the approach is keep everything in your mind positive and determined."
