The 100: Count Only Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks
by:
Jorge Cruise (author)
Fred Berman (author)
Format: audiobook
ISBN:
9781482991789 (1482991780)
Publish date: February 11th 2014
Publisher: Blackstone Audiobooks
Edition language: English
I got this from the library and skimmed it. Maybe I missed something, but I fail to see how this isn't just another version of the Atkins diet. Protein and vegetables, as much as you want, but stay away from other carbs including fruit. But then he says you can have two glasses of wine a day. Reall...