The 150 Healthiest Foods on Earth
by:
Jonny Bowden (author)
ISBN:
9789866571077 (9866571076)
Edition language: English
If you're looking to fix your diet and fill it with healthy foods this is an interesting list of those things you should consider and why. The benefits and some cautions included which is rare for a food book! He also recommends using this book in conjunction with medicine instead of instead of, a...
It took me a long time to come back to this book after the tragic abuse of English in the forward ("this problem in languaging") but I sucked it up and carried on. The information is interesting, fun and probably pretty good nutritional advice. It somehow felt too 'rah-rah' to me, though. Too USA To...