by Dr. Phil McGraw
This book is a solid 4 stars based on content alone since I haven’t completed the weight loss plan yet. What I love most about this book is that Dr. Phil McGraw focuses a lot on correcting mind and behavior issues that prevent people from reaching their weight loss goals in addition to social, envir...
A special thank you to NetGalley for an ARC in exchange for an honest review.This book was a solid 2.5 out of 5 for me. There was some really good information here, but completely bogged down by the Dr. Phil-isms, but I guess that's why people are going to buy this book. He has some great tips, he b...
Published by: Bird Street Books (6th January 2015) Source: Netgalley Rating: 4* Synopsis: In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and dis...