The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Community Reviews back

by Timothy Ferriss

Jenny's Book Bag rated it

11 years ago

text The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

Interesting, but I'd say borrow it.

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EJ Spurrell's Reads rated it

11 years ago

text Instant Gratification for the Fit

This book was suggested to me at a time in my life when I was well over 300 lbs. Using the advice in this book, by diet alone, I started losing weight as rapidly as the book claimed I would. I followed the advice, allowing myself a fairly strict diet from Monday through Saturday, and then eating WHA...

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