The Anti-Inflammatory Diet: Meal Plans to Heal the Immune System and Restore Overall Health
The anti-inflammation diet is comprised of healthy, wholesome, unprocessed foods. As Lamphere and many other nutritionists have recognized when working with their clients, the phrase "you are what you eat" could not ring truer. The purpose of eating anti-inflammatory foods and removing processed...
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The anti-inflammation diet is comprised of healthy, wholesome, unprocessed foods. As Lamphere and many other nutritionists have recognized when working with their clients, the phrase "you are what you eat" could not ring truer. The purpose of eating anti-inflammatory foods and removing processed foods from the diet is to calm down inflammation in the body. Research confirms two important things that make the anti-inflammatory diet so critical and so effective for so many people struggling with health issues, as well as those who hope to improve their general health.
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Format: Kindle Edition
ASIN: B01IGNJEA4
Publish date: 2016-07-14
Pages no: 133
Edition language: English
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