by T. Colin Campbell, Stefan Rudnicki
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I have mixed feelings about this. I'm not an expert on research studies, but I have taken college courses on reading and analyzing them. The studies he picked seem biased and he interprets the data to support his believes, but the results have other meanings that he ignores. At times I felt like he ...
I have mixed feelings about this. I'm not an expert on research studies, but I have taken college courses on reading and analyzing them. The studies he picked seem biased and he interprets the data to support his believes, but the results have other meanings that he ignores. At times I felt like he ...
This book had some hard facts for me to hear but the author backs them up with research and also explains why they seem so radical based on the way that our diets have been influenced by food lobbyists. After starting this book, I started seeing a movement around the research that is presented in it...
There are a lot of claims in this book and virtually no evidence of said same. After I hit upon several claims that just didn't sound right I did a bit of journal research. Turns out that this "study" has been hauled over the coals for the rubbish it is. No wonder it is a book rather than a peer rev...
There are so many factors correlated to food consumption that I have a hard time thinking about health differences between Chinese and Americans being linked so thoroughly to animal protein. That's not to say that the book doesn't raise interesting points, and I certainly agree that the typical Amer...
I would not have thought one book could completely change my idea of what is a healthy diet, but this one did. I never stopped to think about it, but all the diseases that developed countries get that undeveloped countries don't are pretty much due to the differences in our diets. These disease in...
I returned this without completing it (because it was due). The main thing that I got out of was the importance of a plant-based diet for prevention and minimizing chronic diseases. The discouraging part is the finding that all animal-based products should be avoided or minimized, not just meat. But...
This book changed my life, literally. The writing is a bit scholarly at times, but worth working your way through for the information.Previous reviews give enough info, so I won't duplicate.I strongly suggest Eat to Live by Joel Fuhrman, M.D. as the ideal companion to The China Study. Fuhrman clea...
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