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The Complete Book Of Tai Chi Chuan: A Comprehensive Guide To The Principles And Practice - Kiew Kit Wong
The Complete Book Of Tai Chi Chuan: A Comprehensive Guide To The Principles And Practice
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Clearly written and accompanied by practical illustrations, this is a comprehensive handbook on the martial art of Tai Chi Chuan for beginners and more advanced practitioners alike. It covers the main styles, including Wudang, Chen, Yang, Wu and Sun; the basic movements for balance, power and... show more
Clearly written and accompanied by practical illustrations, this is a comprehensive handbook on the martial art of Tai Chi Chuan for beginners and more advanced practitioners alike. It covers the main styles, including Wudang, Chen, Yang, Wu and Sun; the basic movements for balance, power and agility; specific techniques and combat sequences; Tai Chi Chuan for enriched work, rest and play; and principles and practice for spiritual development.
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Format: paperback
ISBN: 9781852307929 (1852307927)
Publisher: Element Books
Edition language: English
Category:
Reference, Health
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Other editions (2)
Books by Kiew Kit Wong
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