Have you ever watched those crazy people on TV as they compete in a grueling Ironman Triathlon? In the back of your mind, have you ever wondered, "Can I do that?" What if you actually set out to answer that question? Here's the story of David Mills, an Average Joe who isn't into wearing speedos or shaving his legs, who decided to find out that answer. Read the candid and inspiring path for all Average Joes (who have love handles, and are busy changing diapers) to train for the ultimate endurance triathlon, and do it all while balancing family and work. David will not only convince you that you can do it; he'll also give you plenty of practical tips along the way. The perfect blend of rousing personal story and training guide in one, this book is a must for every Average Joe who wants to see just how far they can go.