The Eat-Clean Diet Recharged!: Lasting Fat Loss That's Better Than Ever!
Format: ebook
ISBN:
9781280646270 (1280646276)
Publish date: January 1st 2009
Publisher: Robert Kennedy Publishing
Pages no: 417
Edition language: English
Category:
Non Fiction,
Reference,
Food And Drink,
Food,
Health,
Self Help,
Cookbooks,
Sports,
Cooking,
Nutrition,
Fitness,
Diets
I'd say this is a 2.5* book. Somewhere between 'ok' and 'I liked it'.There is nothing wrong with this book but I haven't found it a riveting read either. I think it would be an excellent book for someone who is just starting out on learning about nutrition and healthy eating. It has a lot of bright ...
A great introduction to eating clean. I know I'm suppose to eat only things that are good for me but sometimes those buttercream topped cupcakes just plead for me eat them and I am at their mercy. It doesn't count if I make them from scratch, right?After reading this book cover to cover I realized...