The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
Format: ebook
ISBN:
9781609613501 (1609613503)
Publish date: March 15th 2011
Publisher: Rodale
Edition language: English
Category:
Non Fiction,
Food And Drink,
Food,
Health,
Self Help,
Cookbooks,
Vegan,
Cooking,
Nutrition,
Diets,
Vegetarian
This is worth buying.
This is worth buying.
While I feel strange giving a book by Alicia Silverstone the same rating I gave, say, To Kill a Mockingbird, this book alone out of dozens I've read in the past two weeks convinced me our family could go vegan and be healthier for it. Since the night my enraged preschooler passionately declared he ...
Any book that teaches me more about veganism is alright by me.Silverstone uses a normal, everyday voice that anyone can relate to, getting her point across and making the reader aware without alienating them. That's pretty key in a book telling you how your current diet is killing you!
Read in August 2010I thought this book was well written in Alicia's quirky style. Since I have been vegan for years the information was not new to me, however, it would enlighten those who are not vegan or are new to veganism. The book is written in a non-confrontational manner which may allow more ...
11 years ago
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