The Metabolic Typing Diet: Customize Your Diet For: Permanent Weight Loss, Optimum Health, Preventing and Reversing Disease, Staying Young at Any Age
...provides a simple and practical method for identifying the particular diet that is tailored specifically for your unique body chemistry...includes an innovative self-test for determining your metabolic type.
...provides a simple and practical method for identifying the particular diet that is tailored specifically for your unique body chemistry...includes an innovative self-test for determining your metabolic type.
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Format: ebook
ISBN:
9780767911399 (0767911393)
Publish date: November 19th 2008
Publisher: Harmony
Pages no: 320
Edition language: English
While the metabolic typing questionnaires were more in depth (I'm still a pesky mixed type eater for sure) than the ones in How to Eat, Move and Be Healthy!, I found the science and other suggestions to be more 'lofty' than the actual facts Paul Chek and Robb Wolf offer up in their books. This one h...