The Migraine Miracle: A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good
by:
Josh Turknett (author)
Format: paperback
Publish date: December 1st 2013
Publisher: New Harbinger Publications
Pages no: 224
Edition language: English
I think I found the right book for the right time period in my life. I almost hate to rate a book prematurely before trying out the methods to see if they work, but I know a little bit about certain foods and preservatives which are triggers for me (nitrates being a biggie), that The Migraine Miracl...
A wealth of useful information from how to understand your headaches, to how to adjust your lifestyle and eating habits to avoid them. As a migraine sufferer myself, I found the information valuable and enlightening. Well worth the read even if you think you only get sinus headaches now and then. A...
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