The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Publish date: April 5th 1996
Publisher: Beacon Press
Edition language: English
The subtitle is "an introduction to the practice of meditation." That's a bit misleading. This is a lot more than a value-free manual. The introduction tells us this the main text was originally a long letter from Thich Nhat Hanh to a fellow Buddhist monk in Vietnam in the midst of the war in 1975. ...
how did i get so far from this stuff? this book fell into my hands when i really needed it, as books tend to do. but, that said, while some of it really resonates, a lot of it just didn't. i tried to read this book as slowly as possible (or it would be about an hour's read), and i partially succe...