One of the most popular fitness and weight loss regimens worldwide, the Paleo diet focuses on weight loss and muscle tone through healthy eating, making it a perfect diet for athletes, or anybody looking for a more healthy way of life. Paleo Diet Solution will show you how to follow the Paleo diet to lose weight without starving yourself. Learn how to prepare healthful and delicious Paleo meals of lean meats and seafood, and wholesome vegetables, fruits, and nuts, to achieve the best shape and health of your life. Paleo Diet Solution is your guide to following the diet humans were designed to eat  Extensively researched and easy to understand, Paleo Diet Solution guides readers to Paleo diet success: · Learn the science behind the Paleo diet, along with expert advice to help you lose weight, feel    better, and enjoy total well-being. · Begin your Paleo diet with a quick-start guide and start losing weight today.  · Enjoy 75 easy and delicious recipes for Paleo friendly meals--including desserts. Use Paleo Diet Solution to help you find the success with the Paleo diet that millions of other people have already enjoyed.