The Paleo Solution: The Original Human Diet
Format: kindle
ASIN: B00466H5MU
If you want to read a book by a guy with a serious savior/martyr complex and intense government paranoia, then this is the book for you. Also, everyone who 100% agrees with his every word is smart and everyone else is stupid, sinister, or both. Part OneFirst, I'm subjected to a sad story about how ...
Absolutely fascinating! The chapters about grains and leaky gut, as well as our fat confusion, and the topics of stress and cortisol or why we need more sleep, were hands down the best chapters. I also liked that Robb got down on my level and explained nutrition in ways that even I could understand ...