by Arthur Agatston
Recommended by my personal trainer. My goal is to finish by Friday so I can prepare a grocery shopping list for next weekend. Ironically, I have added this book to my list while eating a grilled cheese and turkey sandwich for lunch. I'm betting that's not allowed on this diet (because of the bread)....
Wife started the diet and I like to cook. I prepare everything and help her stay with the program. Very healthy and tasty food, surprisingly abundant variety of excellent recipes, which even I can prepare w/o problems. I joined her on the diet. Even the most restrictive Phase I was not tough. This ...
Wife started the diet and I like to cook. I prepare everything and help her stay with the program. Very healthy and tasty food, surprisingly abundant variety of excellent recipes, which even I can prepare w/o problems. I joined her on the diet. Even the most restrictive Phase I was not tough. This ...
For carnivores (as in people who ONLY eat meat). This diet feels like protein cement in about a day or so.
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