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The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health - Becky Hand, Nicole Nichols, Meg Galvin, Stepfanie Romine
The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health
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5.00 10
Becky Hand, Nicole Nichols, Meg Galvin, Stepfanie Romine,NOOK Book (eBook), English-language edition,Pub by HarperCollins Publishers on 05-07-2013
Becky Hand, Nicole Nichols, Meg Galvin, Stepfanie Romine,NOOK Book (eBook), English-language edition,Pub by HarperCollins Publishers on 05-07-2013
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Format: ebook
ISBN: 9780062228352 (0062228358)
ASIN: 9780062228352
Publisher: HarperCollins
Edition language: English
Category:
Non Fiction, Food And Drink, Diets
Bookstores:
Community Reviews
Window on the World
Window on the World rated it
5.0
text
Here's what I enjoyed about the book: Quite a few motivational stories from people who have already used the Spark system to lose weight and keep it off. A two week program (including recipes) of diet and exercise ideas - this was my favorite part. I got quite a few new recipes for my repert...
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