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The Stretch Deck: 50 Stretches - Olivia H. Miller, Nicole Kaufman
The Stretch Deck: 50 Stretches
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Stretching is one of the most effective ways to enhance overall fitness. This easy-to-use tool by the author of the best-selling Yoga Deck addresses key body regions-neck, shoulders, back, legs-in a handy portable format. Slip it into a gym bag and supplement any workout or use it any time to... show more
Stretching is one of the most effective ways to enhance overall fitness. This easy-to-use tool by the author of the best-selling Yoga Deck addresses key body regions-neck, shoulders, back, legs-in a handy portable format. Slip it into a gym bag and supplement any workout or use it any time to promote flexibility, prevent injury, and release tension.
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Format: Kindle Edition
ASIN: B004AHKEXW
Publisher: Chronicle Books LLC
Pages no: 51
Edition language: English
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Books by Olivia H. Miller
Books by Nicole Kaufman
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