The TM Technique: An intro Transcendental Meditation Teachings Maharishi Mahesh YOgi
by:
Peter Russell (author)
Author Peter Russell who now works as a consultant on creativity and stress management to several corporations describes the techniques of TM: a form of "exercise" designed to enable the mind and body to achieve complete stillness thus reducing stress and increasing efficiency.
Author Peter Russell who now works as a consultant on creativity and stress management to several corporations describes the techniques of TM: a form of "exercise" designed to enable the mind and body to achieve complete stillness thus reducing stress and increasing efficiency.
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Format: paperback
ISBN:
9780140192292 (0140192298)
Publish date: December 7th 1990
Publisher: Penguin
Pages no: 208
Edition language: English