The Upside of Your Dark Side: Why Being Your Whole Self--Not Just Your "Good" Self--Drives Success and Fulfillment
Format: Paperback
ISBN:
9780147516442 (0147516447)
ASIN: 0147516447
Publish date: 2015-09-01
Publisher: Plume
Pages no: 304
Edition language: English
by Todd Kashdan, Robert Biswas-Diener This is a Self-help/Psychology book about embracing your 'negative' emotions and living in balance with yourself. It starts with a great example of how to test how people deal with uncertainty and the role that primal anger plays in competition sports. It ch...