Thin Body - The Magic Of Walking 10,000 Steps (Healthy Ways To Lose Weight)
by:
Scott Walker (author)
Have you tried to lose weight before, but found it very hard to stick to your diet?Well, now you can follow The Magic Of Walking 10,000 steps plan and lose weight without starving yourself. You can simply add a few more steps to your day and lose weight. You will even find techniques to burn...
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Have you tried to lose weight before, but found it very hard to stick to your diet?Well, now you can follow The Magic Of Walking 10,000 steps plan and lose weight without starving yourself. You can simply add a few more steps to your day and lose weight. You will even find techniques to burn more calories faster than just plain walking.The one BIG problem that most people face is not having a plan to follow.Problem Solved!After your read the "Thin Body - The Magic Of Walking 10,000 Steps" book you will have a simple plan that you will follow to achieve your weight loss goals.You will learn:1.Introduction: Why Walking Will Help You Lose Weight2.Making Your Commitment3.Figuring Out Your Starting Point (Physically)4.Important Walking Gear5.How Many Miles Is 10,000 Steps?6.Create Your Own Weight Loss Stepping Plan7.Optimizing Your Hard Work - Cutting Calories And Adding Powerful Nutrients8.Food And Nutritional Tips (6 small meal plan)9.Burn More Calories By Power Walking In Less Time10.Losing Stubborn Belly Fat By Walking11.Exercise And Change Your Mind For Long Term Success12.Bonus - Step Walking Frequently Asked QuestionsAll you have to do is read the book and start your new "Thin Body" journey and watch the weight fall off.Click the Buy Now button above and you'll instantly have access to this powerful step by step book.*****************************Read Real Reviews***************************** E.Dowd said....I am coming from the other end of the scale having been ill, losing weight and of necessity being very inactive.I see this as an ideal way to lowly start a return to an active lifestyle.This book has clear instructions and moves from, Motivation- you must want to do this. What's involve in the plan. Finding your starting point. Plotting your programme. Tweaking your diet. Even to how long it would take if you are combining diet and steps, to reach your goal.Nice one Scott. Thank you *****************************K.Jules said...This book is so true you would not believe how well walking 10,000 steps can work for you especially when most people are trying these exotic diets or impossible workout plans that they will never stick to. Simply walking enough and making some minor adjustments to your current diet can make a huge difference in your life.
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Format: kindle
ASIN: B00BT0Q2IY
Pages no: 36
Edition language: English