Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
If you want to be toned, lean, and strong as quickly as possible without crash dieting, “good genetics,” or wasting ridiculous amounts of time in the gym and money on supplements...regardless of your age... then you want to read this book.Here's the deal:Getting into great shape isn’t nearly as...
show more
If you want to be toned, lean, and strong as quickly as possible without crash dieting, “good genetics,” or wasting ridiculous amounts of time in the gym and money on supplements...regardless of your age... then you want to read this book.Here's the deal:Getting into great shape isn’t nearly as complicated as the fitness industry wants you to believe.You don’t need to spen
show less
Format: ebook
ISBN:
9781938895036 (1938895037)
Publisher: Oculus Publishers
Pages no: 178
Edition language: English
Update 12/3/13Success! After 9 weeks, I've lost 15 lbs and dropped from 36% fat to 31%, even though I'm reasonably certain that the first measurement is wrong. This is my 5th attempt at losing weight in the last 4 years. Previous attempts have seen me ready to quit by the 9th week: hours of car...
Log in with Facebook 
