Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Format: hardcover
ISBN:
9780316626439 (0316626430)
Publish date: January 7th 2010
Publisher: Little, Brown and Company
Pages no: 368
Edition language: English
One of the better books out there on how to deal with depression and how to drag yourself out of the hole. If you think that medication alone will fix you, read this book. If you love or are with someone that is depressed, read this book. I got more tips on how to survive and deal with my illness th...