Unwind!: 7 Principles for a Stress-Free Life
Publish date: August 5th 2014
Publisher: Grand Harbor Press
Edition language: English
UNWIND! is what you get when you combine the principles of Stephen R. Covey’s 7 habits with that of mindfulness and stress reduction. Sound good? It is! Authors Michael Olpin and Sam Bracken combine their expertise to craft a quick-read book that gets you into the balance of stress and tranquility...