Are you looking for recipes that will help you stop dieting and help you lose weight in a healthy way? Wellif you are then this is the book for you!Reach your goal weight with “Weight Watchers; Delicious Zero Points Plus Slow Cooker Recipe Cookbook”, dedicated to inspire and help you adopt a healthier way to live.It is a simple program to follow; there is no need to be hungry, skip meals or do without your favorite foods, but there will have to be some management and modification of your current eating habits in order to be successful with the program.Foods that are rich in protein and fiber are assigned less points, and they represent the most filling way to “spend” your points. Foods that are rich in fat and carbohydrates have a higher point value. One of the greatest aspects of this new program is that it provides unlimited quantities of vegetables low in starch and fresh fruits that are low in sugar content. There is no reason to be hungry, while there are plenty of opportunities to re-visit some age-old recipes in a healthier manner. In general, ingredients should be fat-free, low sugar and cooked appropriately, or the point value will increase. The success of the plan is based on your efforts - only you can manage that.As with any diet plan, you should familiarize yourself with the Weight Watchers® program, both through research and discussions with one of the many leaders and professionals available to assist you as you move toward a new way of eating - and a new you.

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