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What to Expect Before You're Expecting - Heidi Murkoff
What to Expect Before You're Expecting
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Expecting to Expect? Plan Ahead.Everything you need to know before you’re expecting to help you prepare for the healthiest possible pregnancy and the healthiest possible baby. Filled with practical tips, empathetic advice, and savvy strategies all designed to help you get that baby of your dreams... show more
Expecting to Expect? Plan Ahead.Everything you need to know before you’re expecting to help you prepare for the healthiest possible pregnancy and the healthiest possible baby. Filled with practical tips, empathetic advice, and savvy strategies all designed to help you get that baby of your dreams on board faster. How to get your bodies into tip-top baby-making shape. Which foods feed fertility. Which lifestyle habits to quit and which to cultivate. How to have sex for conception success (from timing to positions to logistics). And when to seek fertility help. There’s even a fertility planner to help you keep track of your conception adventure. Answers to all your baby-making questions:How can I tell when I’m ovulating if my cycles aren’t regular?Should we be having sex everyday? Every other day? Three times a day?I’ve heard certain sex positions can help you conceive—true?I’m overweight—does that affect my chances of getting pregnant?Can certain foods help you get pregnant?I’m 37. Does that mean I’ll have a harder time getting pregnant?How long should we keep trying to conceive before we get some help?
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Format: hardcover
ISBN: 9780761155522 (076115552X)
Publisher: Workman Publishing
Pages no: 275
Edition language: English
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Community Reviews
The Holy Terror
The Holy Terror rated it
Completely useless. Most of the info contained within can be easily gleaned from the internet with a few cursory searches. If you don't know it's good for you to eat healthy food, be at a healthy weight and not smoke when you're trying to conceive you shouldn't be contributing to the human race anyw...
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