Yoga exercise in stress management: For all levels of managers
The vast majority of us experience stress at work. Regardless of your job description, working days of eight, nine or ten hours is killing us. The rapid pace of life, the uncertainty of tomorrow,it affects the occurrence of stress.This ebook gives you the ability to relax during the...
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The vast majority of us experience stress at work. Regardless of your job description, working days of eight, nine or ten hours is killing us. The rapid pace of life, the uncertainty of tomorrow,it affects the occurrence of stress.This ebook gives you the ability to relax during the workday.Throughout this ebook you will realize: - what stress is; - what causes it; - how to get rid of stress;You will learn:- methods for relaxation;- techniques for relaxation;- you will learn how to be stress free;Enjoy relaxing.
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Format: Kindle Edition
ASIN: B015799FC2
Publish date: 2015-09-09
Publisher: Osh Marty
Pages no: 25
Edition language: English
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