Yoga for Beginners With Over 100 Yoga Poses (Boxed Set): Helps with Weight Loss, Meditation, Mindfulness and Chakras
Many people live very stressful lives that are overwhelming busy. Taking some time for yourself can have some great benefits. Yoga and meditation are ways that a person can take a moment and simply relax to decrease the daily stress that everyone experiences. Yoga and meditation can both be done...
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Many people live very stressful lives that are overwhelming busy. Taking some time for yourself can have some great benefits. Yoga and meditation are ways that a person can take a moment and simply relax to decrease the daily stress that everyone experiences. Yoga and meditation can both be done from home, and you only need a few moments to get some great benefits. There are some great sources to help you easily learn meditation and yoga for stress relief in your life.
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Format: Kindle Edition
ISBN:
9781633835573
ASIN: B00MAXC6OI
Publish date: 2014-06-27
Publisher: Weight a Bit
Pages no: 219
Edition language: English
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: Helps with Weight Loss, Meditation, Mindfulness and Chakras by Speedy Publishing, now listed on BookLikes)