Yoga for Busy Moms Have you been interested in taking up some yoga classes, but every time you’re about to sign up, some issue with the kids pops up, or perhaps the in-laws decide to unexpectedly visit? Wouldn't it be nice if you could relax at home, in a nice quiet room, candles lit, incense filling the air, with nobody to bother you? If this sounds like an impossible task, think again. In this book, we will teach you how to manage that busy life of yours so you can squeeze in some much needed relaxation through the wonders of yoga. I’m so busy! A busy schedule can be discouraging. You work, work, work and you feel like you never have any down time for yourself. Everyone knows that it’s essential to make it a priority to include an exercise routine into your schedule. This eBook will help you manage your work time, the time you spend with your kids, house chores and a yoga program all in an easy to manage format that will leave you asking how you didn't stumble upon this book before. Some of the other tips and information included, are:-How yoga can be beneficial to the body and in relieving stress.-What yoga exercises can be used to lose weight.-A yoga program for the busy mom.-Easy yoga exercises to get you started. Is yoga for me? The beautiful thing about yoga is that anybody can do it. This eBook can help any person who has a tight schedule, not just mothers, but working women without kids, busy men, and students. All you have to do is apply these time management skills to your life. Once you’re through with this book you will be able to honestly say that you can fit a yoga routine into your schedule. This eBook was made for the busy person, and in just a few pages, you will be well on your way to becoming a healthier and more energetic person, enjoying the immense benefits that come along with practicing yoga. Recommended reading: The Busy Mom's Yoga Boost: 10 Minute Yoga To Relieve Stress, Improve Your Mood and Boost Your Energy! by Michelle Marshall Relaxation Tips For Busy Moms by Kelly David Vivid Living for Busy Moms: Coach Yourself to an Extraordinary Life by Julie Zeff Yoga for Beginners: A Complete 15 Minutes Yoga Workout for the Busy Yogi (Private Yoga Lessons) by Michelle Nicole