Yoga for Everyone: A complete step-by-step guide to yoga and breathing, from getting started to advanced techniques
Includes a series of yoga routines that can be built into a daily timetable.
Includes a series of yoga routines that can be built into a daily timetable.
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Format: hardcover
ISBN:
9780754815105 (0754815102)
Publish date: February 8th 2005
Publisher: Lorenz Books
Pages no: 256
Edition language: English