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You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life - Community Reviews back

by Jeffrey M. Schwartz, Rebecca Gladding
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Melody Murray's Books
Melody Murray's Books rated it 13 years ago
text You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life
I've been on a neurology kick, and picked this up at the library based on the credentials of the author. I thought it would not be a typical self-help book, even though the cover sure looked like one. I should have turned it over and noticed that one of the blurbs on the back was from Leonardo DiCap...
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